Questions and Answers Archives

diet
Newsong asked:


I did not read an article, I can any more

low carb
jes_evelyn asked:


I am at present cardio 3 time in the week in connection with power force training twice per week. I have good coal hydrates to eat (like multi-grain bread, wheat and Granola grain, etc.) and have 15 kg in the last 6 months with approximately 10% the Körper fat off. In jà ¼ ngster time a Gesundheits Instructor I said themselves that on Low Carb is still better and I lose weight even still faster. I have there then (fà ¼ r about one week now) on a low carb and it fà ¼ hlt myself strangely to be on a Low Carb, high Fett-und protein Diät, there I already à ¼ more ber a with low fat Ernährung fà ¼ r some time. I have also the research and it seem unhealthy, Low Carb Diäten am. Is that true? Pls advise. Thanks.

diet
vineo76 asked:


I read these magazines, this outstanding Workout Pläne. I have training, but I am not verrà ¼ ckt the Ernährung that her with him. I do not eat much Eiweià Ÿ and such a thing, but I that I healthy eat and drink, like protein Shakes & quot; Muscle Milch& quot;. Is it important, the Ernährung, it has in these magazines? I mean, prisoners do not follow a row Ernährung and her come out rather cleverly.

atkins
gail force winds asked:


I try to lose something weight and someone said to me, around

atkins
cgagnon760 asked:


I have recently with the Atkins Diät two weeks ago ago, before I was calorie-poor Diäten contrary to Low Carb. So far, in the phase of the induction Atkins, (the 14 days), I lost already 14 Pound. I wà ¼ rde gladly know, like these in the comparison with other humans, also do induction. This is my first time on Atkins, and I need to lose much weight permanently.

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